On Thursday 21st May at 6pm, Naomi from Heal With Nay will be joining us in the Creative Kids Club space, to guide a beautiful breathwork circle designed to help you slow down, release stress, and reconnect with yourself.

As mothers, we spend so much of our time holding everything together for everyone else. We carry the mental load, the emotional load, the invisible load — and often forget that our bodies are holding all of that stress too.

This evening is your reminder that you matter as well.

Because when we give ourselves space to breathe, release, and reset:

* our minds feel clearer

* our nervous systems calm

* our energy begins to return

…and that matters deeply in motherhood.

This will be a small and intimate circle, with a maximum of 20 mums, so everyone feels supported, comfortable, and truly able to switch off for the evening.

This is a child-free event, with light refreshments provided, and a chance to simply be held and supported for a moment.